If you watch young children, they will show you how to get comfortable.
They sit on the floor in positions that can often be defined by a specific yoga pose; they don’t know that, they only know it feels natural, restful, and secure.
They walk barefoot; it’s an instinct, we call it Earthing.
Earthing is a movement built upon the theory that connecting with the natural energy from the Earth can improve your well-being.
“Nature can do more
- The Incredible Benefits of Walking Barefoot (safefarmacy.wordpress.com)
- “Earthing” The New Term for Walking Barefoot in the Grass (clharbridge.wordpress.com)