How A Good Diet Can Help Avoid Sunburn

“Since going grain free, sugar-free, etc. and incorporating more healthy fats and vegetables about 6 months ago, I’ve noticed I have a higher tolerance to the sun.

I not only don’t burn, but I’m able to stay out in the sun longer without turning the tiniest bit pink and I tan more easily than I ever have before (which is saying something since I have red hair!).

eat

I was wondering if there is any science to this or if it is just in my head? Any thoughts?”

Read those thoughts (via WELLNESS MAMA) right here.

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About tuesday2

My husband tells me I talk too much. I tell him that I have a lot to say. Here’s the solution… Welcome to my blog!
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