Category Archives: motivation

Spice up that Morning Coffee!

Posted on August 22, 2016 by

We know that drinking (or smelling or simply holding) a cup coffee can lower our bodies frequency. …..“In one study the doctors took two young men who had a 66-hertz frequency. One held coffee and his frequency dropped to 58 … Continue reading →

Posted in Health, motivation, Uncategorized | Tagged , , , , | Leave a comment

10 Things I Want My Daughter to Know About Working Out

Posted on December 3, 2013 by

“Mid-way through a recent group exercise class, the teacher lost me. She didn’t lose me because of some complicated step sequence or insanely long set of burpees; I mentally checked out because of a few words she kept saying over … Continue reading →

Posted in advice, beauty, Daughters, exercise, Health, inspiration, motivation, words of wisdom | Tagged , , , , , | Leave a comment

Smart Kid.

Posted on January 29, 2013 by

“So hang on tight to your dreams and keep believing…unless your dreams are stupid, then you need to get a better dream.”

Posted in advice, attitude, Happiness Project, human nature, inspiration, motivation, reality check, words of wisdom | Tagged , , , , | Leave a comment

It’s because of you.

Posted on January 27, 2013 by

“If kids come to us [educators/teachers] from strong, healthy functioning families, it makes our job easier. If they do not come to us from strong, healthy, functioning families, it makes our job more important.” – Barbara Colorose

Posted in advice, attitude, children, Education, kindergarten, motivation, quotes, Robert John Meehan, Teaching, words of wisdom | Tagged , , , , , , , , | 3 Comments

Perspective 101

Posted on December 2, 2012 by
Image | Posted on December 2, 2012 by | Tagged , , , , , , , , , | Leave a comment

I Can’t Stop.

Posted on July 2, 2012 by

I interrupt people; it’s a bad habit of mine. I enjoy writing.  It’s a hobby of mine. I never get interrupted when I write.  (Probably why I enjoy writing). I also enjoy reading.  I also hate to get interrupted when … Continue reading →

Posted in advice, behavior, breaking routines, change, Health, human nature, motivation, wine, words of wisdom | Tagged , , , , , , | 2 Comments

Let’s Look at it this Way-

Posted on June 16, 2012 by

“Even if I knew that tomorrow … the world would go to pieces, …I would still plant my apple tree.” Martin Luther King, Jr.  

Posted in advertising, advice, attitude, behavior, gratitude, Happiness Project, Hope, human nature, inspiration, judgement, learning to live, love, motivation, quotes, smile, words of wisdom | Tagged , , , , , , , | 1 Comment

What’s Your Plan?

Posted on June 5, 2012 by

“Life is what happens…  while you’re busy making other plans.”    -John Lennon

Posted in adventure, advice, attitude, breaking routines, change, Faith, Health, human nature, inspiration, learning to live, motivation, quotes, words of wisdom, work ethic | Tagged , , , , , | Leave a comment

Press the Pause Button.

Posted on May 22, 2012 by

Press pause.  Often.

Posted in advice, attitude, Education, Harmony, human nature, inspiration, journalism, learning to live, motivation, quotes, social media, taking risks, unemployment, words of wisdom, work, work ethic | Tagged , , , , , , , , , , | 1 Comment

More Meditation. Less Worry.

Posted on April 17, 2012 by

“… And therefore you seek to work for the common good because your humanity comes into its own in belonging.”                                                         – Dr. Frank Lipman More Real Food, Less Food-like Substances More Fruit and Vegetables, Less Sugar, Gluten and Dairy More Plant … Continue reading →

Posted in advice, appreciation, attitude, behavior, Faith, gratitude, growth, Harmony, Health, Hope, human nature, inspiration, learning to live, Medicine, meditate, motivation, quotes, raising children, relationships, relaxation, rest, stress, teaching children, Time management, walking, words of wisdom, work ethic | Tagged , , , , , , , | Leave a comment