Category Archives: motivation

Spice up that Morning Coffee!

We know that drinking (or smelling or simply holding) a cup coffee can lower our bodies frequency. …..“In one study the doctors took two young men who had a 66-hertz frequency. One held coffee and his frequency dropped to 58 … Continue reading

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10 Things I Want My Daughter to Know About Working Out

“Mid-way through a recent group exercise class, the teacher lost me. She didn’t lose me because of some complicated step sequence or insanely long set of burpees; I mentally checked out because of a few words she kept saying over … Continue reading

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Smart Kid.

“So hang on tight to your dreams and keep believing…unless your dreams are stupid, then you need to get a better dream.”

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It’s because of you.

“If kids come to us [educators/teachers] from strong, healthy functioning families, it makes our job easier. If they do not come to us from strong, healthy, functioning families, it makes our job more important.” – Barbara Colorose

Posted in advice, attitude, children, Education, kindergarten, motivation, quotes, Robert John Meehan, Teaching, words of wisdom | Tagged , , , , , , , , | 3 Comments

Perspective 101

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I Can’t Stop.

I interrupt people; it’s a bad habit of mine. I enjoy writing.  It’s a hobby of mine. I never get interrupted when I write.  (Probably why I enjoy writing). I also enjoy reading.  I also hate to get interrupted when … Continue reading

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Let’s Look at it this Way-

“Even if I knew that tomorrow … the world would go to pieces, …I would still plant my apple tree.” Martin Luther King, Jr.  

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What’s Your Plan?

“Life is what happens…  while you’re busy making other plans.”    -John Lennon

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Press the Pause Button.

Press pause.  Often.

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More Meditation. Less Worry.

“… And therefore you seek to work for the common good because your humanity comes into its own in belonging.”                                                         – Dr. Frank Lipman More Real Food, Less Food-like Substances More Fruit and Vegetables, Less Sugar, Gluten and Dairy More Plant … Continue reading

Posted in advice, appreciation, attitude, behavior, Faith, gratitude, growth, Harmony, Health, Hope, human nature, inspiration, learning to live, Medicine, meditate, motivation, quotes, raising children, relationships, relaxation, rest, stress, teaching children, Time management, walking, words of wisdom, work ethic | Tagged , , , , , , , | Leave a comment