Category Archives: Uncategorized

Orange you glad you’ve got tangerine oil?

Posted on May 15, 2017 by

Tangerine is a member of the citrus family; it closely resembles a mandarin orange. Tangerine essential oil ((Citrus reticulata)) is cold pressed from the rind of the fruit.  The oil is orange-yellow in color and has a sweet orange fragrance. … Continue reading →

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Because it’s the Human Touch that really matters.

Posted on January 22, 2017 by

I used to work across the hallway from a ‘seasoned teacher’… she encouraged me daily (sometimes on the hour) to just be, to just r-e-l-a-x. That seasoned teacher is now a retired teacher who still cheers me on with her … Continue reading →

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If you MUST drink Coffee…

Posted on January 8, 2017 by

At the height of my addiction (caffeine is a drug), I kept a coffee maker on my nightstand; not kidding. It was one of those coffee makers that was programmed to start brewing at a certain time of day (or … Continue reading →

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Forgiveness… my Favorite Eff word.

Posted on December 28, 2016 by

Raise your hand if you ever needed to ask for forgiveness. Use that same hand to pat yourself on the back if you’ve gifted forgiveness. Accept the apology;  keep your heart open.     How to Use: Diffuse, inhale directly, or … Continue reading →

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It’s Okay to be Uncomfortable.

Posted on December 4, 2016 by

Yes; we oily fanatics get sick too. I find it a challenge to accept being sick in any way; it proves that I’m human and that’s the tough part to accept when you’re a self-diagnosed Type A. (Yes, self-diagnosed and … Continue reading →

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…in fact often it starts with “faking it until you make it”.

Posted on September 24, 2016 by

The natural state of our brain is joy. We don’t always feel joyful or even grateful. Appreciating and embracing all of life’s experiences (the good and the uncomfortable) takes practice, patience, and perspective.   “Every thought, word and action carries … Continue reading →

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Let your Light Shine. Safely.

Posted on September 5, 2016 by

Not all candles are created equally. Are there better choice candles? Yes, they do exist; do your research. Continue reading →

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Take your shoes off; it’s good for your soul.

Posted on September 1, 2016 by

Originally posted on Tuesday2's Blog:
If you watch young children, they will show you how to get comfortable. They sit on the floor in positions that can often be defined by a specific yoga pose; they don’t know that,…

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Why that Smell brings up Memories.

Posted on August 26, 2016 by

I’ve always been a very emotional being; if you ask my best friend about this, she will tell you WE are the norm; we simply don’t have the ability to to stop our feelings from showing on our face. Crying … Continue reading →

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Spice up that Morning Coffee!

Posted on August 22, 2016 by

We know that drinking (or smelling or simply holding) a cup coffee can lower our bodies frequency. …..“In one study the doctors took two young men who had a 66-hertz frequency. One held coffee and his frequency dropped to 58 … Continue reading →

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