Category Archives: Uncategorized

Because it’s the Human Touch that really matters.

I used to work across the hallway from a ‘seasoned teacher’… she encouraged me daily (sometimes on the hour) to just be, to just r-e-l-a-x. That seasoned teacher is now a retired teacher who still cheers me on with her … Continue reading

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If you MUST drink Coffee…

At the height of my addiction (caffeine is a drug), I kept a coffee maker on my nightstand; not kidding. It was one of those coffee makers that was programmed to start brewing at a certain time of day (or … Continue reading

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Forgiveness… my Favorite Eff word.

Raise your hand if you ever needed to ask for forgiveness. Use that same hand to pat yourself on the back if you’ve gifted forgiveness. Accept the apology;  keep your heart open.     How to Use: Diffuse, inhale directly, or … Continue reading

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It’s Okay to be Uncomfortable.

Yes; we oily fanatics get sick too. I find it a challenge to accept being sick in any way; it proves that I’m human and that’s the tough part to accept when you’re a self-diagnosed Type A. (Yes, self-diagnosed and … Continue reading

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…in fact often it starts with “faking it until you make it”.

The natural state of our brain is joy. We don’t always feel joyful or even grateful. Appreciating and embracing all of life’s experiences (the good and the uncomfortable) takes practice, patience, and perspective.   “Every thought, word and action carries … Continue reading

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Let your Light Shine. Safely.

Not all candles are created equally. Are there better choice candles? Yes, they do exist; do your research. Continue reading

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Take your shoes off; it’s good for your soul.

Originally posted on Tuesday2's Blog:
If you watch young children, they will show you how to get comfortable. They sit on the floor in positions that can often be defined by a specific yoga pose; they don’t know that,…

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Why that Smell brings up Memories.

I’ve always been a very emotional being; if you ask my best friend about this, she will tell you WE are the norm; we simply don’t have the ability to to stop our feelings from showing on our face. Crying … Continue reading

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Spice up that Morning Coffee!

We know that drinking (or smelling or simply holding) a cup coffee can lower our bodies frequency. …..“In one study the doctors took two young men who had a 66-hertz frequency. One held coffee and his frequency dropped to 58 … Continue reading

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On the Rocks, Please.

Life watered down is easier to swallow. Life on the rocks doesn’t have to be a bumpy ride. Life chilled can be full of flavor. Spike your water!   Young Living Vitality style~ Not yet familiar with Young Living? Visit … Continue reading

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