Category Archives: Wellness

I Am.

As we scroll through Facebook,  we notice the too many posts about people telling us they’re sick. We’re all human; I confess, even me.  We get sick, even me. I post a LOT on Facebook, I don’t post about being sick. … Continue reading

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…in fact often it starts with “faking it until you make it”.

The natural state of our brain is joy. We don’t always feel joyful or even grateful. Appreciating and embracing all of life’s experiences (the good and the uncomfortable) takes practice, patience, and perspective.   “Every thought, word and action carries … Continue reading

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Got too Much on Your Plate?

“DiGize™ is one of Young Living’s exclusive and proprietary dietary supplements. This unique blend contains Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli, and Juniper essential oils, and includes naturally occurring constituents like menthol, citrol, and zingiberen.” Ask me about Digize.   … Continue reading

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