On the Rocks, Please.

Life watered down is easier to swallow.

Life on the rocks doesn’t have to be a bumpy ride.

Life chilled can be full of flavor.

Spike your water!   Young Living Vitality style~

Not yet familiar with Young Living?

Visit me here or email me at macphersonshelley@yahoo.com; I have a sample of our Vitality oil to send to you.  *Limited offer.

H2o+YL= Good4U






Posted in essential oils, essential oils young living, Health, Uncategorized, young living | Tagged , , , | Leave a comment

When you just Can’t Hide your Crazy.

Climbing up and out of a bad mood is a life skill we would all hope to master.


Click  here for a few tips from Danielle Dowling

My favorites:  #1, #7,  #12, #26.

My edit:  #28.  EEEK!  Choose non-toxic.  Choose true essential oils to support your mood.

My daily mantra: #36.  Amen!

What works for you?

Posted in Uncategorized | Leave a comment

Why the Beach makes us Happy.

“Places like waterfalls and beaches where negative ions are naturally produced can have a negative ion concentration of up to 10,000 negative ions per cubic centimeter whereas busy cities can have negative ion levels as low as 100 ions per cubic centimeter.”


Read about the importance of negative ions (and how you can bring the beach home with you) right here.

Posted in attitude, calling my name, gratitude, Happiness, human nature, Relax, Uncategorized | Tagged , | Leave a comment

How A Good Diet Can Help Avoid Sunburn

“Since going grain free, sugar-free, etc. and incorporating more healthy fats and vegetables about 6 months ago, I’ve noticed I have a higher tolerance to the sun.

I not only don’t burn, but I’m able to stay out in the sun longer without turning the tiniest bit pink and I tan more easily than I ever have before (which is saying something since I have red hair!).


I was wondering if there is any science to this or if it is just in my head? Any thoughts?”

Read those thoughts (via WELLNESS MAMA) right here.

Posted in Uncategorized | Leave a comment

Animal Scents

This is one of my best friends, Sam; we adopted Sam from the shelter a few years ago. I always wonder what her life was like before we found each other; I can only imagine what she may have lived through.

I recently returned from an essential oil and animal conference where I learned more about how to use my oils to help maintain the wellbeing and emotional balance of our four-legged family members.

This is Sam this morning after I practiced what I learned about essential oils and animals. What oil did I use with Sam today? Sara.

Please do some research; you have no idea what you may discover.



Posted in #pets, essential oils, Health | Tagged , , , , | Leave a comment

Parenting and Practicing Yoga: The Mantra of a 5 year-old by Shelley MacPherson

Our Little Yogis

Shelley: My husband tells me I talk too much. I tell him that I have a lot to say. Here’s the solution…Welcome to myblog!

The Mantra of a 5 year – old

I teach kindergarten.

I teach the ABC’s of Yoga.

I work with 27 amazing young minds every.  Single.  Day.

Each one of those minds is housed within a nonstop, typical 5 year-old, healthy, on the go body.

Trust me; I get exhausted just being around them.

Trust me again when I assure you that they truly (ironically) energize me!

Kindergarten is a long day and a short year.  Naps no longer exist and recess simply isn’t long enough.

What the curriculum expects of these young learners is not always age-appropriate.

As a kindergarten student, the expectation is that you will perform and conform.

As a five-year old, you know to listen to your teacher (and your…

View original post 16 more words

Posted in Uncategorized | Leave a comment

“They just raised us. And we turned out fine. “

I already feel like a Bad Summer Mom and it is March, for the love. Which tells me I need to default to my trick:

What would my mom do?

Read all about it right here.


Posted in Uncategorized | Leave a comment

What happens when the jellybeans are all gone?

Tuesday2's Blog

“Life is what happens while you are busy making other plans”… or eating jelly beans.

View original post

Posted in Uncategorized | 1 Comment

It’s because of you.

Who needs some inspiration?

Tuesday2's Blog

“If kids come to us [educators/teachers] from strong, healthy functioning families, it makes our job easier. If they do not come to us from strong, healthy, functioning families, it makes our job more important.” – Barbara Colorose

View original post

Posted in Uncategorized | 1 Comment

5 Reasons Why Guys are Skeptical of Using Essential Oils

Reblogged via Hannah Crews

“Let’s state the obvious here. Guys are so different than girls.

Maybe that’s why opposites attract, why iron (man) sharpens iron (woman), why a husband and wife balance each other out in a marriage.

So take a wild guess. Which one (the guy or the girl) is more likely to hop on board the essential oil train? Yup, it’s the girl. And that’s just the way it is.

Now, why is that? What is it about women that’s more receptive to start using essential oils for their family’s health, yet it’s commonly difficult to convince the man that this is a good idea? This is a roadblock that most women have faced with their husbands, boyfriends, or significant others, including with me and my family.

I’ve interviewed my husband (Blaine), my brother-in-law (Thomas), and my father-in-law (Neville) concerning this very issue. All are very different in personality and age. However, they had one thing in common: they ALL made fun of us girls! They laughed when we were remotely interested in buying Young Living Essential Oils, and teased us even more once we actually bought the Premium Starter Kit. After speaking with all three of them, here is a list of reasons why they didn’t hop on the “oil train” until it was already chugging at full-speed.

#1: Mainstream Advertising

Neville: “Whenever I got hurt playing sports in my younger years, or if I was ever in pain, I just used whatever everyone talked about. Slapped on whatever balm or pill was given to me. And it was usually the most popular, doctor-recommended and advertised meds. We’ve been pounded with these mainstream medicine advertisements all of our lives to take this pill, take that pill.”

Blaine: “I always just used whatever was around. If I was in pain, I’d ask for your normal over-the-counter pain pill. It’s just ingrained in you.”

Thomas: “Most meds appear and seem more widely accepted and researched since you hear about it more and since you know more about it.”

If it’s on TV, in magazines, on billboards, or on display at the doctor’s office, more people are likely to use it. Just like anything that fights for more attention, it’ll get more attention. After all, that is a marketing/advertising professional’s job, is to make the product look more appealing and better than any other competitor. Young Living Essential Oils has been in business for over 20 years, but is just now starting to emerge and grow more and more popular as of recently. It is part of only 2% of companies in the world that sells 100% pure, therapeutic grade A essential oils.

#2: Side Effects? Who Cares, It Works!

Neville: “Most of the time, drugs worked for me. We don’t pay a lot of attention to consequences or side effects to using drugs. As long as it helped my pain, I didn’t care. The consequences and side effects of chemically-filled medications were secondary to the fact that it relieved my pain.”

Blaine “I think people now are so accustomed to hearing ‘side effects may include’ and the long list that occurs after. Most people don’t know of a person who has actually suffered a horrible side effect to a drug, so you don’t really think about it. You just take it.”

Thomas: “Yes you’re taking a leap of faith with all of the side effects of many medications. But for me it worked, and didn’t cause problems, so it didn’t really matter.”

We’ve all seen the commercials. The beautiful woman frolicking in a meadow, dancing around flowers, trees, and wildlife, and acting as if her seasonal allergies aren’t bothering her one bit because of a pill she took. Then we hear the narrator talking (very quickly, I might add) about what the side effects may include (nausea, abdominal pain, headaches, increased risk for stroke, and in some cases….death, etc.). Yet, she looks so happy and so beautiful, surely we’ll be just as happy as her if we take that medication! Isn’t it funny how people are more apt to grab a bottle of chemically-filled meds with long lists of side effects, but natural remedies are held at arms length?

#3: Resistance to Change

Neville: “Of course, I’m not the type of person that is real receptive to change, at least that’s just how I am.  I don’t even try new stuff when I go to a restaurant, I order the same thing every time. I think I can speak for a lot of guys who believe that if it’s not broken, don’t fix it. If we find something that works, we’re going to stay with it.”

Blaine: “Most people think the ‘chemicals’ in medication are what helps them. I think it was hard for me to believe that the natural constituents in essential oils could work the same if not better for my ailments.”

Thomas: “I was always just more comfortable with other over the counter meds. I knew what worked for me, and I just wanted that alone. And if I know it works, why would I change?”

Anything new is unfamiliar. And when it’s unfamiliar, most of the time guys aren’t interested. They love continuity, they love being comfortable with things that are familiar to them. So is most things in life, but concerning essential oils, that’s in a whole different category of unusual.  That’s why people are most comfortable using their favorite meds and hesitant to try something natural. They’re afraid it won’t work as well, won’t bring the same effect, or that they simply won’t like it as much.

#4: Dude, Quit Being Weird.

Neville: “Guys don’t just sit around together and say ‘Oh, use this oil, man.’ You won’t go into a sports bar and hear a guy say ‘Hey man, did you try that oil out?’”

Blaine: “It just sounded very voodoo-ish to me at first. I mean, I’ve just never heard of using essential oils for health* purposes. I’ve just seen people use oils as fragrances or perfumes, or to be anointed with at church. Using them for anything beyond that was just odd to me.”

Thomas: “It was definitely outside the box. To me, it pretty much fell in line with the braiding of the armpit hair kind of thing.”

Clearly, essential oils are out of the comfort zone for some guys! If they are not familiar with the product, it’s not something they are too comfortable talking about with their buddies or trying out themselves. Many who use natural or holistic remedies are commonly viewed with the stigma of being “hippie-like,” overboard, or just flat out weird. But like anything that is not popular or widely accepted, there is going to be hesitance, criticism, and false assumptions.

#5: Lack of Essential Oil Knowledge

Neville: “To be honest, I’ve never even heard of Young Living Essential Oils, or essential oils at all, until this year. Even once I started reading about them, it didn’t do much for me until Lauren experimented on me.  And that’s what got me.  When the women get us to use it, and if it works, then we’ll become faithful to it. It said something to me when I had my own personal experiences.”

Blaine: “I’ve always been open to alternative stuff, but I’ve never heard about essential oils used for health purposes. The lack of understanding, not really knowing that these plants were created by God for our personal use to help our bodies, was something I just didn’t get until later.”

Thomas: “Men tend to be more logical buyers. They’re just logical thinkers in general. So to spend money on a product I didn’t really know about was hard for me to agree on.”

The reality of it is, most men have “see-it-to-believe-it” personalities, and it’ll take a little pushing to get them there. More than likely, they have not researched the power of essential oils, making them more hesitant to give them a try. So what do you do if your man is simply not buying it? Bring him to a Young Living Essential Oils introduction class. Show him the research. And most effectively, USE THE OILS ON HIM! Let him be your guinea pig, and let him see for himself how Young Living Essential Oils can help his mind, body, and health.

So. What do our guys think about it now, you may ask? Are they all aboard for Young Living Essential Oils? Oh. They’re not only on board, they’re pulling other guys they know on this train too. Who’s laughing now, gentlemen?”

Posted in essential oils, Health, Humor, men | Tagged , , | 16 Comments
%d bloggers like this: