Tag Archives: energy

…in fact often it starts with “faking it until you make it”.

The natural state of our brain is joy. We don’t always feel joyful or even grateful. Appreciating and embracing all of life’s experiences (the good and the uncomfortable) takes practice, patience, and perspective.   “Every thought, word and action carries … Continue reading

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Slam that Door.

My next read will hit the book shelves September 4th; it’s a natural follow-up to the #1 New York Times best seller, ‘The Happiness Project”  by Gretchen Rubin. I plan to head to Barnes & Noble to grab, “Happier at … Continue reading

Posted in adventure, advice, appreciation, aromatherapy, Art, attitude, author, behavior, Books, breaking routines, family, gratitude, Gretchen Rubin, Happiness Project, Harmony, Health, human nature, inspiration, meditate, sleep, The Happiness Project, Time management | Tagged , , , , , , , | Leave a comment