Tag Archives: essential oils

If you must pick your nose, please do it in the bathroom …and then wash (both) hands.

I’m a kindergarten teacher. I’m in one classroom alll day long with 23 5yr-olds.  Here’s the common core math on that:  46 hands + 230 fingers = lots of soap and water. Read as, “I know how to support and … Continue reading

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I Am.

As we scroll through Facebook,  we notice the too many posts about people telling us they’re sick. We’re all human; I confess, even me.  We get sick, even me. I post a LOT on Facebook, I don’t post about being sick. … Continue reading

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Orange you glad you’ve got tangerine oil?

Tangerine is a member of the citrus family; it closely resembles a mandarin orange. Tangerine essential oil ((Citrus reticulata)) is cold pressed from the rind of the fruit.  The oil is orange-yellow in color and has a sweet orange fragrance. … Continue reading

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Forgiveness… my Favorite Eff word.

Raise your hand if you ever needed to ask for forgiveness. Use that same hand to pat yourself on the back if you’ve gifted forgiveness. Accept the apology;  keep your heart open.     How to Use: Diffuse, inhale directly, or … Continue reading

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…in fact often it starts with “faking it until you make it”.

The natural state of our brain is joy. We don’t always feel joyful or even grateful. Appreciating and embracing all of life’s experiences (the good and the uncomfortable) takes practice, patience, and perspective.   “Every thought, word and action carries … Continue reading

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Let your Light Shine. Safely.

Not all candles are created equally. Are there better choice candles? Yes, they do exist; do your research. Continue reading

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Why that Smell brings up Memories.

I’ve always been a very emotional being; if you ask my best friend about this, she will tell you WE are the norm; we simply don’t have the ability to to stop our feelings from showing on our face. Crying … Continue reading

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Spice up that Morning Coffee!

We know that drinking (or smelling or simply holding) a cup coffee can lower our bodies frequency. …..“In one study the doctors took two young men who had a 66-hertz frequency. One held coffee and his frequency dropped to 58 … Continue reading

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On the Rocks, Please.

Life watered down is easier to swallow. Life on the rocks doesn’t have to be a bumpy ride. Life chilled can be full of flavor. Spike your water!   Young Living Vitality style~ Not yet familiar with Young Living? Visit … Continue reading

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Animal Scents

This is one of my best friends, Sam; we adopted Sam from the shelter a few years ago. I always wonder what her life was like before we found each other; I can only imagine what she may have lived … Continue reading

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